Tuesday, February 12, 2008

This exercise thing

So, it's been 8 days since I've been working out now. Every day! I didn't even skip over the weekend. And I had to get up earlier than normal on Sunday to have enough time to work out. Yikes! I'm on a role. And I'm proud of myself.

I realized after the first two days that I was going to need new workout clothes. What I have is fine, but I only have one sports bra. And I don't like to wear it twice in a row after it's all icky and sweaty. So, I made a deal with Matt. I had to keep exercising daily until today, then we would go buy some new exercise clothes for me. I did it. This is a good commitment to him and I. And he didn't even expect me to workout over the weekend. I knew I had to if I wanted to keep the momentum going.

So, here we are a week later. What changes am I noticing? Not too many. I have more energy. I feel strong enough to do the workouts now. I feel more fit. But I still have a long way to go. The point of this first step (of exercising every day) was for me to get more fit. That's an important step for me. And I needed to develop this daily habit.

What comes next? Next is the hard part for me. I need to focus on losing weight. I need to start eating better. I have started on this, but I'm not there. Here's what I am doing: drinking more water, eating good breakfasts, eating better lunches. Our dinners aren't too bad. What I really need to concentrate on is more fruits and vegetables during the course of the day, less snacking, and cutting out evening snacks (I get pretty carried away there). So, I have some more steps to take. And I know what they are.

Then I have a weight goal. This is just a starter goal for now, and I will keep working at it. This will in no way make me skinny, because I have twice this to lose. But it will give me a good start and make me healthier. My current goal is 40 lbs. My reward for reaching that? Matt has agreed to start trying for a baby. :D I'm very happy about that, so I need to keep on this track. I think I can, I think I can, I think I can.

6 comments:

K in the Mirror said...

Oh, that's a great reward! I think even I could get motivated for that one. :)
Good job on getting started!

Jana said...

Congrats on all the hard work! You can do it!

Shelly Overlook said...

Wow, go you! That's great progress so far!!!

Mommy Brain said...

Aaaahhhh! What a great reward. Great job with the exercise and I'm sure all the hard work will pay off.

Erica said...

I'm so proud of you! And I'm excited about the possibility of baby #2!

d e v a n said...

go you!